Good morning! Sooo cold this morning, but got our workout in!
Do 3 sets of 12 reps.
-Squats
-Alternating Lunges
-60 Sec. Plank
-Alternating Plank to Elbows
-Side Step Squats
Carrier: Boba
Do 3 sets of 12 reps.
-Squats
-Alternating Lunges
-60 Sec. Plank
-Alternating Plank to Elbows
-Side Step Squats
Carrier: Boba
Hiç yorum yok:
Yorum Gönder