Pumpking Post Workout Protein Shake

 One of my favorite fall recipes after getting home from the gym.

 Ingredients

• 1/4 cup pumpkin puree
• 1/2 ripe banana
• 1/4 cup vanilla whey protein powder
• 1/2 cup almond, soy, or coconut milk
• 1/4 tsp. cinnamon
• 1/2 tsp. pumpkin spice
• Ice (optional)

Directions

1. Blend all ingredients in a blender and enjoy!