4 Temmuz 2014 Cuma

Milk Boosting Oatmeal Banana Lactation Pancakes (no added flour!)


These are a staple in the Cooper household. I make this probably 3-4 mornings each week because my husband loves them so much! Ever since I started eating them so often, I have noticed a HUGE increase in my milk supply! Wonder why? All the oats and flax seeds of course! Try it for yourself!

Ingredients

1 cup rolled oats 

3/4 cup Silk almond coconut milk
4 tsp flax seeds
1 banana
1 tsp vanilla
1 tbsp cinnamon
1 tbsp coconut oil (for the skillet)

What to do:


Combine all ingredients in a blender-I use my Blendtec because it makes batter.

Pour onto a heated skillet, with melted coconut oil.
Heat each side for about two-three minutes. Flip. Repeat.
Apply fresh fruit, nuts, or organic pure maple syrup!

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