Homemade Vitamin Water

For the longest time, Vitamin Water was a favorite of mine. I would spend the usual $1.50 or so on the bottle and feel great knowing I was drinking away at all of the vitamins. Boy, was I wrong! It was a harsh reality once I realized that Vitamin Water's labeling was very misleading. Not to mention, it was chocked full of SUGAR-33 grams to be exact! Not the kinda drink you wanna suck down on a daily basis-especially if you are wanting to lose or maintain your weight.

So here is a simpler and better alternative.

 You can use this as a detox or just a drink to enjoy on a hot summer day.

Take any fruit you want.

Place it at the bottom of a large jar.

Mash the fruit to a pulp.

Pour in distilled water.

Chill for 4-6 hours.

Drink away!!!!