Yesterday, my husband and I took our son on a walk to the park. We took our handy dandy camera with us and my husband snapped a few beautifu...

Bouncing back after pregnancy is quite the challenge for any woman when doing it in a realistic way. How you took care of yourself during pr...

(12 weeks PP) Ok, I am not going to lie to you. There is no way to actually physically manipulate to tighten your skin. Your skin, depending...

When it comes to squatting, most people do not go low enough. Therefore, they actually do not end up completing a full squat. Think of push-...

Would you believe that most people actually perform squats incorrectly? It is true. The #1 mistake that most people make while squatting is ...

I have always had long hair  (though I just recently had the itch to hack it all off once I gave birth to my son and, so far, I am loving it...

Are you in a bind when your little one gets congested and the bulb just does not cut it? Well, I have a solution for you! Ladies, throw away...

So you wanna run your first 5k? But, the problem is that you absolutely HATE running. Do not worry, you are not alone! In high school, I was...

Hi ladies, I would like to introduce you ladies to our new bestest friend, Sophie! Sophie the Giraffe , to be exact!  She stands just 7 inch...