Banana nut bread is my all time favorite snack.  I was craving it this morning and so I decided to make a healthier version of banana nut br...

And this is a great one from  http://housemixblog.com/

One of my favorite healthy snacks! Chop two bananas into slices, sprinkle with cinnamon & honey. Place 1tbsp coconut oil into a heated s...

Snacking is key to weightloss. Not only has it helped me lose 50lbs, but it keeps me from getting HANGRY (hungry/angry). Even during pregnan...

This is a light and yummy cocktail you will be sure to enjoy without the guilt. You will need: -1 container fresh strawberries -1 bottle of ...

As a mom to be, one of my biggest fears is a breech baby. I do not want a C-section whatsoever because I am aiming for a natural drug free l...

It has been one truly amazing year. I would say its been the year of our lives! To look back on 2013, it gives me a huge SMILE and gratitude...